How You Can Get Natural Back Pain Relief Through High-Tech and High-Touch Approaches

By Christopher Vogelmann
With all of our overloaded schedules, ever-increasing workloads, and expanding to-do lists, as well as caring for children, grandchildren and aging parents, back pain is often a common theme amongst baby boomers. At any given time, nearly 25% of Americans report that they have experienced back pain within the last 3 months – [...]

Relieve Back Pain With a Neck Support Pillow

By Polly Grey
Back pain is one of the most common reasons people visit their doctors. It seems everyone is afflicted with some type of back problem at some point. Some complain that it is from sitting too long at the computer, or at a desk, others say it is from heavy lifting or bending. Many [...]

Why Do People Have More Incidents of Lower Back Pain-Injury After Periods of Sitting Vs Standing?

By Joseph Ackerman
When you sit for a long period of time, even sitting just 30 minutes or longer you are typically putting your lower back into a flexed position. This is typically the slouched way or collapsed way of sitting in in a chair vs sitting in a way that supports your body and helps [...]

Is Spinal Decompression Therapy Right For Me?

By David Richardsdon
Spinal disc decompression has been getting a lot of attention in the press lately. There seems to be a lot of confusion about what it is and what conditions can be treated with it.
Spinal decompression therapy is used on patients that have spinal disc problems such as a herniated, bulging, ruptured, prolapsed, protruding [...]

Back Pain – How to Find Relief From Chronic Back Aches and Back Injuries Without Medication

By Richard Chandler
Whether you have spent years over-using or misusing your back, you are an active athlete, you are pregnant, or you suffered a back injury at some point in your life with long-term consequences, back pain is a condition that affects more than half of all working Americans. It can be caused by health [...]

5 Good Reasons to Avoid Back Pain Medications

By Brian E Dean
“Ouch! My back!” you groan as you lunge for your pillbox.
You take your back pain medications in one gulp, and you smile at how quickly it works. Well, wipe that smile off your face. That drug you’re probably thinking is your friend is anything but — here’s why:
1. You may have to [...]

Easing Back Pain Through a Pilates Lens

By Nicki Noftz
Back pain is a struggle for those who deal with frequent or daily pain. It can be even more frustrating when it occurs at a young age. It can create hopelessness and depression when your movement and socialization is hindered by frequent pain. There are many reasons for back pain and without analyzing [...]

Got Back Pain? A Shiatsu Massage Chair is Your Best Friend

By Steve Esquire
Do you have back pain? Believe it or not 8 out 10 people suffer from some sort of back discomfort. You are certainly not alone. Discomfort in the back can range from a dull, constant ache to a sudden sharp pain. In time you either grow used to the pain or you can [...]

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